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with Maria

Healing from within takes courage and commitment, and you don't have to do it alone.

I'm here to guide and support you with one-on-one coaching sessions which are thoughtfully curated to meet you wherever you are in life, address your unique symptoms and concerns, and give you deeper insight into your health and well-being.

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Kind Words

from past clients

"Maria has given me inspiration..."

I am so pleased with Maria’s personal coaching. I have made huge progress in 3 months. I suffered from brain fog and debilitating chronic fatigue syndrom (CFS) for 8 years. Maria has given me inspiration and insightful healing exercises based on neuroplasticity. I was bed-bound for years, now I go to the gym twice a week, travel with my friends and even ski. 

~ Susanna from Finland

"Now I’m at the point where I’m sure of healing..."

I know I can thank myself for practicing persistently, but I honestly don’t know where I would be if I hadn’t discovered Free to Heal method.

I found help from the Free to Heal method for a painful rash and symptoms that I had associated with indoor air. With the help of the method, they left quickly in about a few months. I also had a chronic fight-flight mode and I woke up every morning feeling anxious and scared. Almost all available mental health diagnoses would have been suitable as a diagnosis. My body and mind were using all defense mechanisms at the same time. OCD was treated first, then burnout and finally simply trauma. Although I knew the principles of the method and what I should do, I needed more tips and personalized help specifically related to my own challenge. In Maria’s personal coaching, I got tips for training, related to my own challenge, and we did exercises together. In connection with the discussions, there were other wonderful tips and insights that have continued to be helpful in life in general. It was inspiring and important to share thoughts.

I woke up every day for more than two years in fear. My cognitive abilities were probably at the level of a child. I was able to perform mandatory tasks and go to work, but my entire defense system turned against me physically and mentally. In the end, my partner left me. I believe that in the end it was for the best for me. After that I was able to focus only on myself and healing.

At first, my mind couldn’t imagine anything good, so I used Maria’s meditations. At first they didn’t seem safe either. Seriously, I felt like I had been in a horror movie for two years. Well, a year after the breakup in February, I woke up for the first time in more than two years feeling complete peace. It was a wonderful reminder that my body can still experience those feelings. For two years, I didn’t feel peace once. My experience was really rough. With a conscious mind, I realized all the time that there was nothing dangerous in the interpretations of my body and mind. I still took small steps every day and it was many months before I could feel even a second of gratitude. Now I’m at the point where I’m sure of healing and I feel even a moment of gratitude every day.

So thank you Maria. I didn’t feel safe even in my own body and I considered almost everything a threat, and you created a really safe space to talk. With health care professionals I felt that I was just my diagnosis.

~ Ingrid

Medical Disclaimer: The Free to Heal® method is not a medical treatment and it doesn't exclude any medical treatments. If you have any questions concerning your health consult your doctor.