12-Step Guide to
Rewire Your Brain and Heal
Drawing on research in neuroplasticity and microbiome modification as well as spirituality traditions and stress management, the bestselling Farewell Symptoms - A 12-Step Guide to Rewiring Your Brain and Healing Yourself will invite you to re-examine your symptoms through a radically new lens. You will learn to take your health and happiness into your own hands, eliminating symptoms and stressors for good.Buy Now
Discover the Root Causes of Physical and Mental Challenges
Can you pinpoint the deep, root causes of the varied health challenges that we face and the past experiences that manifest as current symptoms? Now, you can. Identifying past experiences of trauma, which can stretch back for generations, has the power to free you from your current symptoms.
With an invaluable collection of examples, this extraordinary book will guide you to the hidden, root causes of your symptoms and illnesses, whether physiological, psychological, or emotional.
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Children's Meditative Sleepy Time Storybook
What's better than bedtime stories? Meditative bedtime stories! This charming storybook is full of beautiful fairy tales that will gently engage your little one's imagination and soothe their busy minds as they prepare to drift off to sleep. Children will identify with these fun, familiar tales of birthday parties, swimming and sledding trips, and days full of playtime. Whether part of a calming bedtime ritual or an occasion for a children's story hour, this heart-warming book is sure to delight.
Renew and change your story with an inspiring and encouraging calendar. The year 2023 is a year of renewal. Are you ready to shake off the fears caused by the turmoil in the world and believe again in your own strength?
The highly popular calendar reminds you that you are free to renew yourself and choose trust at every moment. With the help of the calendar, you learn to listen to the guidance of your heart. It contains an affirmation and a consciousness exercise for each week.
from a helpful reader
Maria, the wounded healer, has developed a way, a technique, a method – Free to Heal – which is a consciousness skill, a method, where the symptoms we experience are used as tools. She has developed a method using neuroplasticity and more that frees your body and mind to heal themselves.
Maria shares her personal healing journey - how she navigated her own health and psychological environmental sensitivity – and how she discovered that was simply the tip of the iceberg, and that actually her body was talking to her and guiding her toward her healing.
This book is a guide, with information, principles and exercises that takes the reader on a journey. This journey requires a commitment, to which the testimonials provide evidence and encouragement, to engage in a process that helps us to understand our stories and how they create our experiences and our bodies responses, and how to rewire our brain to change all that.
The journey takes the reader deeper and deeper into their beliefs that have created the messages their bodies are giving them, and how to use neuroplasticity to heal. The information spans from understanding the defence systems of the mind and body, the principles of how beliefs and thoughts create our physical and emotional experience, to our Microbiome.
The Goddess of health and healing – Hygieia – tells us that - the wound reveals the cure and this book from Maria shows us how to understand our symptoms (the wound) as messages from our bodies, and how to free our bodies and minds to enable them to heal themselves (the cure).
This book will give the reader all the information they need to understand how the physical and emotional experiences of their life have created their body’s symptoms; and techniques, practises and exercises for what to do about it – how to understand it, deal with it, let it go, and heal and change our bodies and our minds.
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Medical Disclaimer: The Free to Heal® method is not a medical treatment and it doesn't exclude any medical treatments. If you have any questions concerning your health consult your doctor.