Free Introductory Video
Train Your Brain to Heal Your Body With Your Mind
When it comes to our health, our brains aren't always on our side. In this free video, I share my healing journey and explain how you can re-train your brain and start living symptom-free.
Get to Know
Creator of the
Free to Heal® Method
Curious and independent by nature, I've never accepted the notion that our health is set in stone. Our minds are astonishingly powerful, and unlocking that potential means the difference between chronic illness and vibrant well-being.
After years of research, I developed the pioneering Free to Heal® Method which returns agency to where it belongs - your mind.
Freeing people from physical, mental, and emotional symptoms inspires and motivates my work. My bestselling book, Get Rid of Symptoms: Learn to Unleash Your Healing Power, as well as my online meditations, talks, and workshops, are dedicated to helping people all across the globe live healthy, happy, and fulfilling lives.MORE ABOUT ME
Re-Wire Your Brain for a
Self-Healing Begins in the Mind
The Free to Heal® Course Will Help You...
You don't have to suffer from allergies, sensitivities, or chronic pain. Robust good health is possible.
Overcome Anxiety and Depression
Turn your brain into your strongest ally by learning how to heal your body with your mind.
Live a Joyful, Vibrant Life
Happiness begins with wellness - you deserve to feel energetic, cheerful, and inspired every single day.
12-Step Guide to Rewire Your Brain and Heal
Drawing on research in neuroplasticity and microbiome modification as well as spirituality traditions and stress management, the bestselling Farewell Symptoms - A 12-Step Guide to Rewiring Your Brain and Healing Yourself will invite you to re-examine your symptoms through a radically new lens. You will learn to take your health and happiness into your own hands, eliminating symptoms and stressors for good.Buy Now
Discover the Root Causes of Physical and Mental Challenges
Can you pinpoint the deep, root causes of the varied health challenges that we face and the past experiences that manifest as current symptoms? Now, you can. Identifying past experiences of trauma, which can stretch back for generations, has the power to free you from your current symptoms.
With an invaluable collection of examples, this extraordinary book will guide you to the hidden, root causes of your symptoms and illnesses, whether physiological, psychological, or emotional.
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Children's Meditative Sleepy Time Storybook
What's better than bedtime stories? Meditative bedtime stories! This charming storybook is full of beautiful fairy tales that will gently engage your little one's imagination and soothe their busy minds as they prepare to drift off to sleep. Children will identify with these fun, familiar tales of birthday parties, swimming and sledding trips, and days full of playtime. Whether part of a calming bedtime ritual or an occasion for a children's story hour, this heart-warming book is sure to delight.
Renew and change your story with an inspiring and encouraging calendar. The year 2023 is a year of renewal. Are you ready to shake off the fears caused by the turmoil in the world and believe again in your own strength?
The highly popular calendar reminds you that you are free to renew yourself and choose trust at every moment. With the help of the calendar, you learn to listen to the guidance of your heart. It contains an affirmation and a consciousness exercise for each week.
Hack your stress system by activating your vagus nerve. With this quick and lighthearted humming meditation, you'll feel better ASAP.
Find tranquility in the calming sounds of nature as you travel 500 years into the future, guided by Maria's soothing voice.
No more PMS, cramps, or heavy bleeding. An empowering meditation to alleviate menstrual symptoms, resolve shame, and heal your uterus from within.
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Medical Disclaimer: The Free to Heal® method is not a medical treatment and it doesn't exclude any medical treatments. If you have any questions concerning your health consult your doctor.